Monday, June 29, 2015

Two Hour Run

Yesterday I got up early, put on my running clothes, my Camelbak backpack, tucked my Iphone in the pocket, and went out on the country roads of Maryland, in the foothills of the Catoctin Mountains.  It was a beautiful cool morning. I ran one hour out and one hour back.  Sore today, surprisingly, in the thighs.

We found out that one of the guys who was going to run the Erie, PA, marathon with us will be out of the country. No worries. Hope he stays safe. We will run it dedicated to him.


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