Pushing out the Mileage

I did another long run, adding perhaps, another mile.  The farmland in the foothills of the Appalachians was beautiful.

I spent the time thinking about setting up the informal ultra run on the C&O Canal Towpath, maybe in May, with two male friends who may try for a 50 miler while I do 35.

We hiked about 12 miles on the Appalachian Trail too.

White flashes from the AT.  This one says turn around.  And go under the bridge we just walked across.

So we were outrunning our forks.

Then we went into Baltimore and had pizza.