Dave and I will run the Erie Marathon on September 19th, near Lake Erie, Pennsylvania. Woo hoo!! We are going to run with our good friend and his adult son.
But now we need to be able to get out and run. I've been doing sets of 20 pushups here and there. After two and a half sets a few days ago, my back was sore, so I "backed off" for a couple days. I got on it again yesterday.
In the meantime, I am looking up recipes for carrot cake for my daughter-in-law. We missed her birthday when we were in Iowa so I am going to make something nice. We also missed our son's birthday. He voted for carrot cake since he knows his wife likes it, but I know he'd like something chocolatey or cheesecakey so I will make something else fun on the lips for him.
By the way, this is the son who said, "You can't out run your fork." Smiling.
But now we need to be able to get out and run. I've been doing sets of 20 pushups here and there. After two and a half sets a few days ago, my back was sore, so I "backed off" for a couple days. I got on it again yesterday.
In the meantime, I am looking up recipes for carrot cake for my daughter-in-law. We missed her birthday when we were in Iowa so I am going to make something nice. We also missed our son's birthday. He voted for carrot cake since he knows his wife likes it, but I know he'd like something chocolatey or cheesecakey so I will make something else fun on the lips for him.
By the way, this is the son who said, "You can't out run your fork." Smiling.
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